The companion book
Boundaries Amplified
The Healthy Boundaries System for people who are done being available
A working paperback, not a manifesto. Five stages, 40 short chapters, written reflection pages after every one, and the conversation scripts printed where you can actually reach them.
- 6 x 9 in paperback · print-ready interior for Amazon KDP
- Reflection space after every chapter
- Boundary Blueprint and Script pages you fill in
- Kindle edition with linked contents
Book or app?
The book
Read it in order, write in the margins, keep it on the desk. Best for people who think on paper and want the whole framework in one place.
The app
Scores your boundaries, remembers your scripts, tracks your wins and reassesses you later. Best for people who want to see the change measured.