Free Boundary Snapshot

Answer honestly. Nobody else sees this.

Ten statements about your current week — not the week you intend to have. Choose the response that is closest to true.

1. 01

   I finish work at the time I intend to finish.

   NeverRarelySometimesOftenAlways
2. 02

   I can say no to a request without over-explaining myself.

   NeverRarelySometimesOftenAlways
3. 03

   I stay steady when someone is disappointed by my decision.

   NeverRarelySometimesOftenAlways
4. 04

   I take real breaks during the working day.

   NeverRarelySometimesOftenAlways
5. 05

   I speak up when a conversation crosses a line for me.

   NeverRarelySometimesOftenAlways
6. 06

   I feel comfortable asking for the space I need.

   NeverRarelySometimesOftenAlways
7. 07

   I ask for what I need before I reach breaking point.

   NeverRarelySometimesOftenAlways
8. 08

   I let go of guilt after protecting my own limits.

   NeverRarelySometimesOftenAlways
9. 09

   I keep work out of my personal hours.

   NeverRarelySometimesOftenAlways
10. 10

    I hold my position when it is challenged.

    NeverRarelySometimesOftenAlways